You Trained your body, 
Now Train your mind

“I want to thank you for everything you did for me this season. You are the reason I was able to get myself back on the medal stand this year! I appreciate everything you have done for me.”

Brittney Reese, Long Jump

6 World Championships, Olympic Gold and Silver medals

Working with athletes

If you think you are beaten, you are. If you think you will lose, you’ve lost.’s all in the state of mind. 


About tessa cason

I have been fortunate to have had a number of successful professional lives. In each of these endeavors, it provided the opportunity to observe someone’s behavior, actions, reactions, habits, thoughts, feelings, choices, and decisions. Understanding who we are, how we became who we are, and how to change into who we want to become has been a fascinating area of study and research for me for 50+ years.

Our lives don’t change until we change our programming… the beliefs on a subconscious level. 


Latest blog posts

19 May 2017

FREE Download Dates of 300 EFT Tapping Statements for Dealing with Obn... BY Tessa Cason

FREE Download May 21st and 22nd, 2017 (Sunday and Monday 12:01 AM PST through midnight 11:59 PM PST). Don't need...

04 May 2017

EFT Tapping and the Importance of Working with Beliefs BY Tessa Cason

“If you keep doing what you have always done, you will keep getting what you have always gotten.” Peter Francisco

04 May 2017

EFT Tapping Statements for Being a Champion BY Tessa Cason

“If you aren't going all the way, why go at all?” Joe Namath

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