Our lives are crazy busy sometimes. Lots of demands on our time and energy. Wouldn’t it be more fun to enjoy our lives as we move through our lives?

Our joy is our responsibility.

Just recently in a class I asked the students to list their joys. Some had difficulty doing so! They didn’t know what brought them joy.  (Cats are mine!)

Each and every day, discover your joy…then create that which brings you joy!

Tapping Statements for Finding Joy:

* I don’t know what brings me joy.
* There isn’t enough time in the day to pursue joy.
* Joy is not a priority in my life.
* Others rob me of my joy.
* Others are suppose to create my joy for me.
* I’m too depressed to be joyful.
* Being joyful makes me a target.

 

© Tessa Cason, Little Sage Enterprises, LLC, 2015.

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