EFT Tapping – Emotional Freedom Technique
If we want to make changes in our lives, long-lasting, permanent, constructive changes, we have to change the destructive, dysfunctional, misbeliefs in the subconscious. We have to change the programming in the subconscious.
EFT Tapping allows us to change the dysfunctional, destructive, misbeliefs on a subconscious level.
What is EFT – Emotional Freedom Technique:
EFT is a technique that allows us to change dysfunctional beliefs and emotions on a subconscious level. It involves making a statement while tapping different points along meridian paths.
The general principle behind EFT is that the cause of all negative emotions is a disruption in the body’s energy system. By tapping on locations where a number of the different meridians flow, we are able to release unproductive memories, emotions, and beliefs which cause the blockages.
This Manual covers various topics and questions you might have about EFT Tapping.