Archive for Questions

Do You Know What Precedes Your Depression?

Do you know what precedes your depression? Is it an event, something happens, or does not happen? Daily stresses? An argument with someone? Inner feeling of worthlessness or that you are a failure? Eating certain foods? Sugar blue? © Tessa…

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Your Downward Spiral Seems Endless…

Your downward spiral seems endless. Is this about wanting to be rescued? Do you have the ability to help yourself? Or is it easier to give up than to try? © Tessa Cason, 2021. Sign up for the newsletter to…

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Is Fear Your Constant Companion?

Is fear your constant companion? What we focus on, expands. Do you focus on your fear, your failures, your losses and thus get more of what you fear? Or do you focus on your joy, your success, and your journey?…

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Does Your Fear Prevent You From Doing…

Does your fear prevent you from doing the things you want to do? Is it fear that stops you or could it be  your lack of confidence, self-esteem, desire, and/or talents? © Tessa Cason, 2021. Sign up for the newsletter…

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Does Your Fear Keep You From Being…

Does your fear keep you from being authentic? Do you know who  your authentic self is? If not, is your concern rejection and not being good enough? Would the issue then be not being good enough or fear? © Tessa…

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Does Your Fear Give You The Excuse to…

Does your fear give you the excuse to blame and complain? Is your blaming and complaining a cover for something lacking in your life…like skill, talent, abilities, follow through, persistence, setting goals, hard work, determination? © Tessa Cason, 2021. Sign…

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Are You Not in Charge of My Life?

Are you not in charge of your life? If not, do you play the blame game? “It’s their fault I can’t have what I want!” When you blame and are not in charge of your life, you don’t take ownership…

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Do You Feel Disconnected From Everyone?

Do you feel disconnected from everyone? Is it easier to disconnect than learn relationship skills? Are you convinced that if you were in a relationship you would be rejected? © Tessa Cason, 2021. Sign up for the newsletter to receive…

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Do You Have to Be Who Others Want You to Be?

Do you have to be who others want you to be? Do you know your values, your dreams, your goals, or is it easier to think you have to be who others want you to be? © Tessa Cason, 2021.…

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Do You Believe You Have What It Takes to Be Successful?

Do you believe you have what it takes to be successful? Do you know how to plan and strategize for your success? Are you more comfortable being the victim rather than pursuing success? © Tessa Cason, 2021. Sign up for…

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